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Ayurveda Ravishankar's Blog

THE STUDY OF MACROCOSM WITHIN THE MICROCOSM

NADI PARIKSHA – THE STUDY OF THE “MACROCOSM” WITHIN THE “MICROCOSM”.

STUDYING “FLUID DYNAMICS” IN OUR BODY
AND THE INTELLIGENCE THAT CONTROLS IT.

While I was meditating today at midnight, I was delivered this message on the impact of Nadi Pariksha in understanding our cosmic design. I got a vision of the whole cosmos, its intelligent ways of evolving out of itself, a mechanism which seemed to be self driven and with a definite purpose, too large for us to understand and interpret. We are just a replica of the way the universe is evolving.

The universe is ever growing, ever expanding. But there is an intelligence that is making this happen. Matter is getting created but there is a force that is dissolving it too. There is a subtle control through the existence of black holes where everything gross and subtle is sucked in. Nothing exists after this; but something does get created.

Our body is working in the same way. We are also totally fluid in nature. Like the universe has a hard outer body consisting of stars, planets, galaxies, nebulae and black holes, we have the same happening within us. Let us look at ourselves. Like the universe we are solid, but are totally connected to the fluidity within us, in fact, we are controlled by the fluidity within us. We manifest it, control it, direct it and ascend over it by leaving it behind into a zone that helped plan this intelligence within us, we call it God, the Brahman.

Nadi in Sanskrit is flow. A Nadi Pariksha when conducted studies the flow of anything and everything within you (or should do so) It is a complete and comprehensive process in the Siddha system of Nadi Pariksha which I practice. It is understanding the “Fluid Dynamics” within the human body and the very intelligence that is controlling it.

Through the diagnosis from the Nadi Pariksha, “YOU” (as in your body, mind, thoughts, perceptions, emotions, actions etc,.) can can get an understanding of the changes in the “Fluid Dynamics” happening within your body, the cause of the changes that took place, the reasons for these changes and the ways to resolve them.

Thus, you can be directed to steer back to your “Original Plan” for your very existence in this world. Your journey is fruitfully resolved by giving it a very dignified and meaningful completion.

Let us look at what are all “Flowing and Fluid” within “YOU”;

THE SUBTLE PLAN – “FLUIDITY BROKEN DOWN INTO VARIOUS ENERGY FREQUENCIES”

  1. THE CONSCIOUSNESS – The intelligence that is responsible for your very existence. This controls your master plan – From Birth to death.
  2. THE MIND – It’s the processing unit that conveys the working of the fluid dynamics within you when subjected to the fluidity outside your microcosm, ie,. the external world. It then interprets your direction of change during your journey – whether its towards “Harmony” or “Disharmony” as the case may be in relation to the “Original Plan”.
  3. THE SENSES – The ‘sensors’ of the mind that feed information on the subtle changes as perceived from outside and from within. Each of these sense receptors have both a gross receptor to study, understand and interpret about the world outside as well as a subtle receptor, “A Twin” to experience the effects of this change within you.
  4. YOUR PERCEPTIONS – These are mechanisms to interpret the information happening outside your microcosm and connect them as information to help you plan your travel.
  5. YOUR FEELINGS – These are subtle agents that ‘Analyse’ the interpretations given by the perceiver and gives you an understanding of the way it should be translated to the gross bodyto work out the modalities of your journey. This is an important interface, a bridge which enables your body to decide how to behave, to act, react etc.
  6. YOUR EMOTIONS – These are conveyors of the change in consciousness within you after the mind has been given the related information of the way you feel. This helps in deciding your ability to travel in various circumstances.
  7. YOUR ACTIONS – The final outcome of the subtle mechanism that has decided to put your body in motion in a certain travel direction.

    THE GROSS PLAN – FLUIDITY ASSUMES DENSER PROPORTIONS”

    The “Gross Plan” has the following fluid dynamics totally in relation to the subtle plan. The same is enumerated below.
  1. THE FLOW OF ENERGY – This is where the subtle plan enters the gross. As you feel, so is the energy you manifest within you. When you are happy, you feel more energetic, when you are sad, you feel less energetic, when you are angry, your energy becomes erratic and goes out of control and so on and so forth.
  2. THE FLOW OF AIR – Your breathe is totally related to your thought flow, the energy I was just referring to. Your thoughts, feelings and emotions are energies flowing at varied frequencies. These control your breathing; the amount of breathe that is required to allow these energies to manifest in your gross body to bring meaningful changes. It’s all a “Mind over Matter” game.
  3. THE FLOW OF HUNGER – This is directly in sync with the kind of energy that is being transferred from the gross to the subtle. Lets look at examples here to understand it better;
    a. Your hunger for food is maximum when you are upset, angry, agitated etc. This consumes maximum energy. You are forced into emotional eating.
    b. Your hunger for food is moderate and controlled when you are happy.
    c. Your hunger for food is very low when you are deep in thought
    d. Your hunger for food is even lower when you are depressed.
    e. Your hunger is absent when you are either sleeping or meditating, or in absolute peace within yourself.

    “The meaning of the last sentence is that you are one in tune with the macrocosm, your consciousness. When you are in sync with it, the food becomes the very intelligent energy that drives you. This is the energy that is responsible for your very creation, your sustenance, your survival and your ascent in the end towards the source of all our creation”.
  4. THE FLOW OF NUTRITION OR TOXIN – “FLUID DYNAMICS AT THE GROSS LEVEL”

    This indicates the effects by the subtler energy patterns like Thoughts, perceptions, feelings, emotions etc on the formation of nutrition or toxins while consuming food. It is for this reason that external energies should not interfere with your eating process like TV, Mobile phones, Talking, working simultaneously etc. These external influencers play havoc while the harmonious energies within your body are interacting with each other in deciding how much of food is “Optimally required” and the amount of enzymes actively required to digest it.

    When you begin to indulge in sense pleasures, you disturb this subtle energy flow that is establishing this energy and enzyme flow with you; and you either end up eating more or very less. The flow of enzymes is either too much or too less and your concentration on the activity called ‘eating’ is absent.

    This whole process of ‘food consumption and digestion’ decides the formation of the nutritive component called “Rasa” in Ayurveda and Siddha medicine. Rasa determines “your” health; of mind, body, organs, emotions, and your total well being.

    You are still in the flow and continuing……..
  5. THE FLOW OF BLOOD – As is “Rasa” so is “Rakta”, the blood. The combination of the Liver, The Small intestine, The Spleen and the Pancreas decide the quality of the conversion of ‘Rasa’ into ‘Rakta’ or blood that is produced and its quality.

    Sugar metabolism then works on the amount of energy to be released through the metabolising of fat and its conversion to energy by breaking down the sugar.
  6. THE FLOW OF WASTE – After the whole metabolic process is complete, the waste is generated
    and its formation and flow is decided totally on your conscious or unconscious activities. Lets look
    deeper here.

a. When you eat well, with no haste, when you have chewed your food properly, your body absorbs all the nutrition and finally eliminates the roughage that is not required. The process of the formation of chyme in the stomach, the digestion in the small intestine through the active flow of bile, hydrochloric acid, the pancreatic juices as well as other enzymes like saliva decide the amount of nutrition that is to be extracted out of the food you consumed.
b. When you do not concentrate on your eating, this whole process is destabilised and the output is as follows;

(i) Less Energy to digest as a result of the earlier similar process, as a force of habit
(ii) Less Nutrition
(iii) Less energy output
(iv) Less blood output
(v) Less circulation

To add on to the misery, this is also happening;

(i) More toxins
(ii) More fat
(iii) More blockages in your body where energy and blood cannot flow
(iv) More ailments
(v) More diseases

THE EXISTENCE OF BLACK HOLES IN THE UNIVERSE AND IN “YOU” TOO!

We have also heard of black holes but could never see them. These are the mysterious zones in space where nothing exists. No life exists here. The black hole changes the universe’s growth patterns and brings some kind of a change in the evolution and growth of the universe.

It is also so symbiotic to the universal plan that it’s existence is not hampering the universe but is assisting it’s plan in some unknown way.

“You have a black hole within you too”. This empty space is created because of the lack of nutrition to the tissues. When tissues are clogged with toxins and do not possess sufficient heat within themselves to reproduce (like the stars in the universe), they die and leave an empty space. This empty space is called “Khavaigunya” or the mysterious space in Ayurveda.

This mysterious space is responsible for the growth of new matter. Here, unfortunately new matter is where the growth of toxins takes place. This “Khavaigunya” or mysterious space is responsible for the growth of anti matter that causes diseases. Even Cancer is one such disease.

THE ROLE OF NADI PARIKSHA IS MOST POWERFUL AND SIGNIFICANT HERE.

Nadi or “Flow” understands this whole “Fluid Dynamics” in the “Body and Mind” by revealing the following;

a. It reveals your cosmic plan, your very ‘Original Plan” – YOUR PRAKRUTI. The Prakruti gives an understanding of the reason for your existence in this world.
b. The VIKRUTI – YOUR VIKRUTI gives the very reasons why the changes, the deviations have happened within you as compared to the Prakruti, your “Original Plan”.
c. YOUR MENTAL STATE AND EMOTIONAL STATES – It understands the predominant flow of your thought process, your perceptions, your emotions, your psyche and the reasons why you decide to interact in a certain way.
d. The DOSHAS – These are Subtle psycho-physiological energies that get affected by these mental and psychological energy patterns and also because of pathological disturbances. These are VATA (The propelling force that are responsible for growth and change within you, PITTA (The energy for transformation and metabolic activity) and KAPHA (The energy responsible for providing form, stability, sustenance and continuation.
e. THE DHATUS – The formation of various tissues in your body ie.

(i) RASA – Digested portion of food
(ii) RAKTA – Blood Tissue
(iii) MAMSA – Muscle Tissue
(iv) MEDA – Fat Tissue
(v) ASTHI – Bone Tissue
(vi) MAJJA – Nerve Tissue
(Vii) SHUKRA – Reproductive tissue

e. Each process or flow that is happening within you is linked with the next.

f. There is another parallel flow that is taking place as a result of the formation of these tissues within you. The formation of these tissues release waste matter. These are;
(i) Formation of “Rasa” leads to the production of “Phlegm” or mucous.
(ii). Formation of “Rakta” leads to the production of “Bile”.
(iii) Formation of “Mamsa” leads to the production of waste in the “Ear, Eyes, Mouth, Nose and Roots of Hair”
(iv) Formation of Meda” leads to the production of “Sweat”
(v) Formation of “Asthi” leads to the formation of “Head and body Hair and Nails”
(vi) Formation of “Majja” leads to the formation of “Oily substance in Eyes, Skin and Faeces”
(vii) Formation of “Shukra” leads to no waste formation.

CONCLUSION:

You can now see that Nadi Pariksha understand each and every intricate flow. Nadi Pariksha is a thorough understanding of “Fluid Dynamics” within our body.

Nothing can escape its diagnosis. Nothing remains unexpressed. Even the cause of the mysterious space is also revealed and resolved through its findings.

Through Nadi Pariksha, a person can be very successfully put back onto the “Original plan” and reason for your existence in this world. It helps to show you a “Definite path” to connect you back with your consciousness.

This is the only way Ayurveda and Siddha medicine can successfully achieve their desired results.

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Ayurveda Ravishankar's Blog

Biological Clock

BIOLOGICAL CLOCK

The Biological Clock is the active intelligence of the body that nature has programmed in the human body so that humans can resonate with the vibratory frequencies of nature and stay healthy.

These Bio-Rhythms coincide with the rising and setting sun and the electromagnetic frequencies emitted by the earth at different times during the day.

Both in our wakeful and deep sleep states, our organs rejuvenate and work at their optimum levels. Thus, they stay healthy and age gracefully giving us sustained health till the end of our life. 

Respecting the Biological clock gives us the best opportunity to stay healthy and fit and not fall sick. Planning of food, food combinations and water consumption patterns are all key to the sustainable working of the body.

Ayurveda has studied these frequencies over 5000 years ago and has mapped these frequencies and has plotted them to various organs in our body, at various time zones of the 24 hour day.

3.00 – 5.00 AM – LUNG – Vata

This is the time when Prana manifests in the body. That is why this time is called the “Brahma Muhurtam” in the Vedas.

The lung governs the respiratory system as well as the immune system. It also helps moisten the skin and regulates sweat glands.

The best Yoga practices of Pranayama happens at this time. The Prana taken in at this time nourishes all tissues and strengthens the functioning of all organs.

A result of a good Yoga practice can also bring about good memory, sharpness of mind and reflexes, good circulation of energy, proper exchange of gases and complete elimination of toxins from the lung.

Full Breathing done at this time regulates the peristaltic activity and also activates their next functional organ in the biological clock; the large intestine.

Because of complete diaphragm is movement and the movement of the abdomen, toxins are dislodged from their seat and are sent downward to be excreted.

The diseases than can manifest because of a deficient lung are – Shortness of breathe, Asthma, Shallow breathing, Weight Loss, Bhronchitis, Chronic Cough, Emotional low, Weak voice, Cough and colds, Headaches, Depression, Fatigue, Excessive sweating, Respiratory allergies, Dry skin.

5.00 AM -7.00 AM – LARGE INTESTINE – Vata

This is time for a natural detox in the body. You will notice most people visiting the wash room at this time. Drinking of hot water stimulates Apana Vayu, the downward going force and helps in removing toxins from the body.

The large intestine also plays a very important part in decongestant our stagnant and stored emotions by opening the energy in the Mooladhara and Swadishtana chakras thereby making the mind feel rested. You gain clarity in your thoughts.

The diseases than can manifest because of a deficient Large Intestine are – Back pain, joint pains, dry skin, eczema, gases, abdominal distension, lack of hunger, constipation, erratic stool evacuation, impotency, erectile dysfunction, weak breathing, claustrophobic feeling in the diaphragm, colds, confused perceptions, lack of clear thinking, anxiety, fear, weakness of the mind, lethargy in the body

7.00 – 9.00 AM – STOMACH – Kapha

A healthy walk and exercise during the time between the large intestine time and the stomach time is the healthiest of all. This is the time most ideal for completely rejuvenating the body by opening up energy channels, massaging the internal organs and preparing them to face the day.

The stomach time is most ideal for the nourishment for the body. The start of breakfast makes the most important meal for the day. It has to be cooked or steamed. As usually believed, breakfast does not have to be heavy but has to be definitely nutritious.

A good hot, light beverage after a 15 minute gap will help settle the food and promote digestion.

The diseases than can manifest because of a deficient Stomach are – Distended Stomach (bloating), Imbalanced Agni, impaired digestion, irregular appetite, gas in the stomach, hyper acidity, gastritis, Ribbed finger nails, Hair loss, Baldness, Skin allergies.

9.00 AM – 11 AM – SPLEEN AND PANCREAS – Kapha

Health of the internal organs and a healthy cellular metabolism ensures healthy immunity. This is the secret to age gracefully. Health and wellness begins here. When the food is adequately supplied to the stomach, the mind becomes steady and focused. The day begins well. This is also the time for converting food to usable energy. Sugar is broken down to energy. Both mental and physical energies are at their peak. The benefit you get is powerful self esteem, confidence and good energy to start the day.

The diseases than can manifest because of deficient Spleen and Pancreas are – Anemia, low immunity, bleeding in the rectum, acid indigestion, enlarged spleen, lymphatic obstruction, low sugar metabolism, low energy levels, pain and stiffness in the body

11.00 AM – 1.00 PM – HEART – Pitta

Eating a light lunch is best at this time. Lunch consumed before 12.30 pm is best as it promotes the right combination of acids and alkali in the digestive system. This balance is the right environment for healthy digestion and circulation of nutrition.

As one proceeds towards mid-day, a good lunch brings an sense of satisfaction and fulfilment to the mind. Mental energies are renewed and one feels physically rejuvenated. Make sure the lunch is light as a heavy lunch will lead to drowsiness and lethargy.

The diseases than can manifest because of a deficient Heart are – Anxiety, Fear, Depression, Insecurity, Palpitation, Anger, Fear of failure, Hypertension, Mental stress, Emotional stress low circulation of Prana and energy to the body.

1.00 PM – 3.00 PM – SMALL INTESTINE – Pitta

Absorption of the second meal happens at this time. This a phase of relatively low energy as the body is busy preparing for the supply of energy for the remaining day till nightfall. Also, the separation of nutrition and waste is active at this time. Therefore, this is an ideal time to go slow with your work.

When your get into stress at this time, the assimilation process gets
disturbed. Gas and bloating will be the result. This situation will lead to further decrease in energy levels. Gas in the stomach will make one feel low in the mind too. Low energy will lead to low productivity too.

The diseases than can manifest because of a deficient Small Intestine are – Malabsorption, Deudonal Ulcers, Semi-formed stools, incomplete evacuation of toxins, Diarrhoea

3.00 PM – 5.00 PM – URINARY BLADDER – Vata

This is the crucial phase of detoxification. Apana Vayu is directed downwards to eliminate all liquid toxins. Moderate activity is advised as the detoxification process sets the tone for a good energetic later part of the evening. Kidney processes and synthesises proteins for a good energetic evening.

Coffee, Tea and other such beverages are best avoided as they interfere with the detoxification process. These beverages are diuretic in nature and will prevent the absorption of salts as they promote excess urination. The body will tend to lose more water. This unhealthy excess urination will dehydrate cells and tissues. As the essential salts required for the healthy functioning of tissues are flushed out, the healthy lifespan of the tissues is reduced. This also reduces energy levels drastically.

The diseases than can manifest because of a deficient Urinary Bladder are – Renal failure, Incontinence, Fatigue, Cramps, Tightness in muscles, Acidic urine, Burning urination, Dark yellow coloured urine with small, Frothy urine

5.00 PM – 7.00 PM – KIDNEY – Vata

The replenishment of vital energies happens at this time. This energy carries through to the night and the next morning. The kidneys and adrenal glands function at their most optimum levels delivering good energy to the body.

It is extremely important to consume hot water to improve the detoxification of excess toxins and prevent calcification of waste. Moreover, Apana Vayu is directed in the right direction to cleans their blood of excess acids. This prevents Uric acid accumulation in the blood.

A good kidney function also prevents Oesteoporosis or the brittleness of bones. Excess lactic acid levels prevent the formation of bone marrow that is important for good healthy and strong bones.

A poor kidney function can cause fatigue at this time of the day. Though adrenal glands work well at this time of the day, a over exerted adrenal gland will prevent energy levels from manifesting at this time leading to fatigue.

A low libido function can be a result of poor kidney function as Apana Vayu functions will be poor and weak. Unnecessary stress at work at this time can sap all your energy and leave you tired and exhausted at this time and later on through the evening and night too. Sleep will also be hampered due to the same reason.

Therefore the time between 6-7 would ideally be for having a shower and preparing for a pleasant evening that is opening up as the evening dawns.

The diseases than can manifest because of a deficient Kidney are – Low back pain, Low Libido, Fatigue, Kidney stones, swelling in ankles because of fluid retention, nausea, shortness of breathe.

7.00 PM – 9.00 PM – PERICARDIUM – Kapha

This is the time to invest in a relaxed atmosphere. A good evening with a pleasant disposition sets the mood for relaxation and rejuvenation. Especially after a warm bath, pericardium improves overall circulation in the body. It also relaxes the brain. A relaxed emotional state improves inter personal relations by improving essential attributes like compassion, empathy, love and caring.

Pericardium time is good for Prayers and Meditation. Also, a winding down time for an emotional heart relaxes your mind and body.

Consuming pleasant soup or savouring a warm drink at this time enhances your moods and also prepares you emotionally to enjoy good food. If emotions are relaxed, food also is enjoyed well. A healthy eating habit at this time also ensures proper digestive function.

The diseases than can manifest because of a deficient Pericardium are – Breathing difficulties, Low grade fever, feeling of fullness in the chest, breathing difficulty while lying down, chest pain

9.00 PM – 11.00 PM – CIRCULATION – Kapha

This is the most crucial time as the day is coming too an end. This time is your investment and it ensures the health of your tomorrow. The body gently slows down the metabolic activity to bring restfulness. The lymphatic activity is set in motion. This is the most ideal time to retire for the day. Any activity from your end will prevent any repair function of the body to happen.

Toxin accumulation will happen at this time if rest is not given to the body. Lymphatic functions will get disturbed because of your conscious wakeful activity.

Not giving rest at this time will lead to thyroid disorders, fatigue, hormonal imbalance, migraines, lymph node formations, incomplete sleep, low immunity, low grade fevers and impotency.

The diseases than can manifest because of a deficient Circulation are – Darkening of skin, fatigue, cold hands and feet, cramps and numbness, joint pains, swelling in ankles and feet, inability to cognise, lack of comprehension and recollection, lack of clarity in thinking, memory loss.

11.00 PM – 1.00 AM – GALL BLADDER – Pitta

This time is extremely crucial for fat metabolism and detoxification. Hormones are balanced at these times. Immunity building is the strongest at these times. All repairs relating to the heart, muscles, intestines, and the cellular metabolism are rejuvenated at this time. A Deep Sleep state is most essential at this time. A wakeful state will disturb the functions of the Gall Bladder leading to lower metabolic activity and fat metabolism will suffer.

The Gall Bladder is a very sensitive organ that works based on mental energies, basically emotions. When you are awake at this time, your mind is usually in a state of agitation and is indecisive. The energies are also erratic. The bile secreted is also erratic thereby leading to either excess bile or lower quantity of bile being secreted.

Cellular regeneration also suffers as waking state interferes with the body’s intelligence and repair is not possible. The elimination of toxins from tissues is hampered leading to higher toxic accumulations in your cells.

The Gall Bladder is stressed beyond its own capacity. Excess unused bile and other salts crystallise lead to the formation of gall stones. The diseases than can manifest because of a deficient Gall Bladder are – Nausea, Flatulence, Vomiting, Low fat metabolism, Mid back pain, Chills, Fever, Diarrhoea, Vomiting of excess bile, Gall Stones, Indecisiveness, Agitation.

1.00 AM – 3.00 AM LIVER – Pitta

The function of detoxification is at its peak. Liver also stores blood and governs the energy of the body. A healthy Rasa Dhatu will lead to a healthy Mamsa Dhatu. Healthy muscular tissue depends on a healthy liver. Liver is the seat of Agni. Eyes function on the energy of Agni. A weak liver leads to weak eye sight.

Muscles and Tendons grow stronger and have better flexibility if the liver is healthy. Excessive use of the body at these times releases excess lactic acid thereby making the liver toxic. Muscle cramps and stiffness, muscle Tumours and other muscular disorders occur because of a toxic liver.

Lactic acid also stiffens muscles and arteries. Liver controls fat metabolism. Blood carries all toxic material making it thicker and more viscous. These pathological anomalies lead to increase in blood pressure. Also, as blood is not purified, skin is also affected. Hives, Rashes, Psoriasis and other severe skin ailments occur because of toxic blood as a result of a toxic liver.

Liver stores emotions. As liver is a pitta organ, it is natural for one to be short tempered, unreasonable in behaviour and be restless in mind. Frustrations in life will be evident and mood swings are a natural occurrence. You will lose the ability to plan your day and will lose focus and concentration. Memory becomes weaker as days progress.

Blood shot eyes, pressures in the head, neck and shoulders accompanied with pain, dizziness, migraine headaches, acidity, ulcers and other ailments are a natural occurrence because of a toxic liver.

Erratic hunger, emotional eating and other psychosomatic disorders are all the result of a toxic, agitated liver. Obesity is the result.

The diseases than can manifest because of a deficient Liver are – Obesity, Low fat metabolism, Low energy levels, Chronic Fatigue, Drowsiness, Dark Yellow urine, Jaundice, Swelling in legs and ankles, Darkening of skin, Hives, Rashes, Anger, Short tempered, Restlessness, Moody, Suicidal tendencies, Depression, Migraines, Hair loss, Early greying of hair, Baldness.

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Testimonials

Prathima Ravi Prakash

I was amazed at the way you could pinpoint my emotional upheaval (including when too) by doing my Nadi Pariksha. You set me on the right path by your counselling, Kriya Yoga & medicines. Thank you very much Doctor

Prathima Ravi Prakash
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Testimonials

Kuloor Arvind Kamath

Dear Shri Ravishankar ji

At the outset, please accept my sincere gratitude for helping me commence a new, meaningful journey towards wellness and good health. I was initially very skeptical when you informed me that you would do my Naadi Pariksha over a video call, rather than examine my naadi in person. However, the Bhootha Naadi Pariksha, which you conducted this morning was truly fascinating. At the end of the session, on the basis of the questions you asked and the information you went on giving, I was convinced that you were able to delve deep into my mind and explore my body. Your assessment of the status of my mind and body demonstrates the effectiveness of the Naadi Pariksha. On the receipt of the dinacharya, the daily routine chart from you, which enlists the various do and don’ts, I was a bit lost. However, the detailed clarification call that my wife and I had with you, exhibited your profound knowledge of the human body and the effect of various foods on it. I look forward to sincerely following the dinacharya and be the beneficiary of its positive effects. Thank you so much for the guiding me into the right path of restoration of good health.


Kuloor Arvind Kamath
Senior Advocate

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