Courses

Mind Workshop It helps largely on working on all the thoughts connected to our past that wrongly influence us in our day to day thinking and decision making. It helps in eradicating wasted emotional behaviour that can spoil…

Yoga Classes Basic asanas, stretching, benefits of asanas, asanas for maintaining health, improving digestion, circulation and elimination, understanding breathe and its regulation, going beyond limitation of the body, ways to detox the body and improve immunity. Contact Us…

Making Home Remedies workshop A powerful knowledge of the properties, energy and their attributes of kitchen herbs and other simple Ayurvedic herbs available over the counter. This knowledge helps in overcoming simple to complicated ailments and can work…

Weight Management workshop Controlling increase in weight, weight loss, diets & medication, working on the causative effects of weight gain. Specific Yoga asanas for weight loss. Contact Us for Booking appointment

Nadi and Beeja Mantram workshop The subtle vibrations that come out of the Nadi Pariksha indicate the deficiencies in energies. These vibrations can be enhanced with high Spiritual content. And when high doses of energy are transmitted by…

Stress Management Workshops Sessions on stress management that help in alleviating inner feelings of despair, helplessness and egotistic behaviour. They can help eliminate discord and disharmony in the environment. This workshop aims at bringing cohesion, love and brotherhood…

Mudra Workshops This workshop teaches the harnessing of energies through various psychic postures. These postures are very subtle and yet very powerful in channelising energies in the 5 Pranas, 5 Pittas and 5 Kaphas. Also, they are healing…

Pranayama Workshops These sessions help in altering the states of consciousness by regulating your breathe and increasing the Prana or life force in the body. It helps in channelising Prana effectively through all the energy channels and balance…

Lifestyle management workshop The whole essence of living is tuned to the biological clock. This determines the right biorhythms in the body and brings harmony in the energies in the body in tandem with nature. This also keeps…

Biological clock workshop This is a very powerful seminar that is totally power packed with the information to transform your life and brings about high energy levels, great health and abilities in your mind to perform without confusion…

Best Foods for your constitution This is a personalised diet plan for you to help you with the foods that you should consume for your constitution. It takes into consideration your constitution at birth as we’ll as your…