Courses

Mind Workshop It helps largely on working on all the thoughts connected to our past that wrongly influence us in our day to day thinking and decision making. It helps in eradicating wasted emotional behaviour that can spoil…

Yoga Classes Basic asanas, stretching, benefits of asanas, asanas for maintaining health, improving digestion, circulation and elimination, understanding breathe and its regulation, going beyond limitation of the body, ways to detox the body and improve immunity.

Making Home Remedies workshop A powerful knowledge of the properties, energy and their attributes of kitchen herbs and other simple Ayurvedic herbs available over the counter. This knowledge helps in overcoming simple to complicated ailments and can work…

Weight Management workshop Controlling increase in weight, weight loss, diets & medication, working on the causative effects of weight gain. Specific Yoga asanas for weight loss.

Nadi and Beeja Mantram workshop The subtle vibrations that come out of the Nadi Pariksha indicate the deficiencies in energies. These vibrations can be enhanced with high Spiritual content. And when high doses of energy are transmitted by…

Stress Management Workshops Sessions on stress management that help in alleviating inner feelings of despair, helplessness and egotistic behaviour. They can help eliminate discord and disharmony in the environment. This workshop aims at bringing cohesion, love and brotherhood…