The Ayurveda routine under the guidance of Shri Ravishankar Krishnamurthy has changed my level of energy and efficiency. A sense of inner strength, clarity of thought and over well being is what has been achieved.
Through the practice I have understood the value of dinacharya (daily routine) and the importance taking responsibility for ones own health & wellbeing.
The strength of this ancient science is revealed beautifully by a systematic engagement with ones own mind and body.
I am deeply grateful for having received this guidance.
Miti Desai
designer, dancer, educationist.
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